Virtual Noon Hour | Sleep well, feel well

Sleep is one of the most powerful tools for protecting your emotional and mental health. In this session, you’ll hear from Mental Health Promoters from the Los Angeles County Department of Mental Health (LACDMH) about how quality rest supports memory, thinking, mood and resilience.
There are two ways to join virtual Noon Hour events:
- By computer, smartphone, or tablet. Complete the registration form online by visiting https://qrco.de/bdAJec or scanning the QR code with your smartphone.
- By phone. At the time of the event, call (564) 217-2000, then enter the following when prompted: Meeting ID: 862 5512 7925# Participant ID: press # Meeting Password: 599251#
1. By computer, smartphone, or tablet. Complete the registration form online by visiting Register here or scanning the QR code with your smartphone.
2. By phone.
At the time of the event, call (564) 217-2000, then enter the following when prompted:
Meeting ID: 862 5512 7925#
Participant ID: press #
Meeting Password: 599251#
If you need help using Zoom prior to the event, please call SCN’s membership line at (626) 397-3147.
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