Events for Wed, April 20, 2022

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Stress management class - two people relaxing in lounge chairs outside

Tele-Noon Hour Series: Holistic Stress Management

Online - Tele-Noon Hour Series: Holistic Stress Management

Pierre-Etienne Vannier, MSc, CHt, mind-body practitioner and program development specialist, will provide tips on how you can manage stress by creating healthy boundaries, connecting with others, and focusing on the link between your mind, body and spirit.